Sports Performance

Function Factory 36

Sports performance is not just for the gifted.

Athletes of all ages and skill-levels need to prepare for competition. Whether you play golf, tennis, football or softball, or you are a runner or swimmer, the right training program can make a huge difference.  Core stability is key to achieving strength, agility, and endurance in any sport. We at Function Factory understand this, and we work with you to design programs that correct deficits and build injury-resistance.

Our coaches have worked with athletes from a wide variety of sports and are skilled at helping improve performance by teaching clients how the body works. Individuals of all levels can benefit from a structured training plan, those that play sports recreationally and those competing at the highest level.

We are committed to you. We identify your performance goals. We condition you to excel.